What your body says silently

Silent communication is so POWERFUL yet we don’t give it much credit. I am big on talking and work on and with communications daily. Anyone that knows me would attest to that. Communication does however include the unspoken. We should never forget that. Body...

The value of those that have your back.

In a world of insta everything we find it is easy to dismiss those that matter most. Our attention span has diminished with the world of tech and the way we approach relationships. Swipe left, swipe right…. all in a matter of seconds an opinion is formed and...

When best intentions go wrong

Sometimes our best intentions can go very wrong. We miss read the situation and our own ego can get in the way. It is one of those awful feelings when you know that your best intentions may have caused more harm than help. Therein lies the problem. When we try to...

Trying to find balance in life

Who remembers the fun they had on a see-saw? If no-one was around. I would sit on one end and kick as hard as I could to make it go up and down. Sometimes, another of similar size was there to join in the joyous rhythm of going up and down. Then there were days that...